Train Together

Group Training Classes

High-energy group fitness classes in Carol Stream

Why Join Group Training?

Our group training classes combine the motivation of working out with others and the expertise of our certified trainers. These high-energy sessions are designed to push you to your limits while having fun and building community.

What's Included

  • Motivating group atmosphere
  • Cost-effective training option
  • Variety of class formats and intensities
  • Suitable for all fitness levels
  • Regular schedule with multiple class times
  • Fun and engaging workout experience

Class Formats

We offer a variety of group training formats including HIIT (High-Intensity Interval Training), strength training circuits, cardio conditioning, and functional fitness. Each class is designed to challenge you while accommodating different fitness levels.

Current Schedule

Group Class Schedule

A premium weekly lineup of coach-led group training classes.

222 Fit group class schedule in Carol Stream including Tone & Transform, Mat Pilates, Power Hour, and Virtual Foundations

At 222 Fit, our group training classes are intentionally designed to deliver results while fostering accountability, confidence, and community. Every class is coach-led, scalable for all fitness levels, and structured to help you move better, feel stronger, and stay consistent.

All group classes are held at 222 Fit in Carol Stream, IL. Our group training programs are designed for all fitness levels and led by experienced coaches.

Tone & Transform

High-energy strength and conditioning sessions focused on building lean muscle, improving endurance, and creating sustainable habits.

  • Tuesdays: 5:00 AM, 6:10 AM, 6:40 PM (Coach Bri)
  • Thursdays: 5:00 AM, 6:10 AM (Coach Brandon), 5:30 PM, 6:40 PM (Coach Bri)

Mat Pilates

A focused, low-impact class designed to improve core strength, posture, mobility, and body awareness.

  • Tuesdays: 5:30 PM (Coach Bri)

Power Hour

A full-body workout combining strength, conditioning, and intensity for those who want maximum results in minimal time.

  • Saturdays: 9:00 AM (Coach Bri)

Virtual Sunday Foundations

A guided virtual session focused on movement fundamentals, mobility, and long-term progression — perfect for building consistency.

  • Sundays: 8:30 AM (Coach Brandon)

First Class Free

Try Your First Group Class Free

Experience the 222 Fit community, coaching, and energy — no pressure, no commitment.

  • Coach-led group training
  • All fitness levels welcome
  • Supportive, motivating environment
Complimentary First Group Class

Limited to new clients only

Ready to Start Your Fitness Journey?

Book your session today and take the first step towards achieving your fitness goals.

Book a Free Consultation